Can Bearded Dragons Eat Chard?

Can Bearded Dragons Eat Chard

If you are considering whether your bearded dragons eat chard, you are in the right place. There are several truths that you need to know about the delicious chards and lovely beardie.

Not all vegetables and green are safe for beardies. Hence, it would be best if you kept cautious when feeding your beardie with the new foods.

So don’t go around, just come directly!


What Is Chard?

Chard is the leafy greens which are very popular eaten in the Mediterranean. Especially, it contains a lot of nutritional content. Let see what includes the inside of these greens!

Nutritional Value

Chards are low in calories, sugars, fat, and carbs but high in vitamins, minerals, antioxidants, and fibers. Besides, It has many health benefits for humans. However, if it will be the good greens for a beardie?

Nutrition facts (Credit:Verywell Fit)

Vitamin and Minerals Content/ 100g Chard

Amount Unit
Vitamin A 6124 IU
Vitamin C 18 mg
Calcium 58 mg
Phosphorus 33 mg
Water 92.65 g

Vitamin A is good for the beardie, but it will cause some health problems if it is too much.

Moreover, Vitamin A toxicity is the biggest problem when beardies overeat food with a high content of Vitamin A.

While vitamin A in chards will be too much for a beardie, if you feed your pets with these foods, you should not feed them any vitamin A supplement to avoid toxicity.

Vitamin C is still high. Factly, beardies and other reptiles need vitamin C to develop their immune system. However, if it is too much, it can be harmful if your bearded dragon eats chard.

Therefore, this is also the second reason why chard should not appear on a bearded dragon diet frequently.

Calcium contained in this vegetable is in the excellent range.

Moreover, calcium is an essential mineral for beardie as it supports strong and healthy bones.

If your beardie is not provided with fully enough calcium, there will be many potential risks to health for the beardies.

Phosphorus is also one of the right minerals as calcium.

In chard, both calcium and phosphorus’s ratio is adequate, close to the 2:1 proportion.

We can see that it is very watery with high water content, but the wet foods are always harmful to bearded dragons.

As above, it is not recommended for beardies.

Swiss chard should be fed sparingly with minimal amounts.

Feeding Beardies Leafy Green Vegetables (Sprucepet)

What Are The Safe Greens for Beardies?

The bearded dragon eats chard might not be a good suggestion.

However, you do not need to worry because there are thousands of healthy greens for you.

Here are several among a bunch of foods:

  • Squash: Any type of squash is safe for your pet because it contains a lot of fiber, calcium, vitamin A at the right amount. Squash is an excellent option for salad.
  • Mustard: Mustard is also good food for beardies with a suitable amount of vitamin A and C for boosting beardie’s health.
  • Turnip: Turnip also comes with a nice amount of vitamins C and A, which is a good addiction for the salad.
  • Alfalfa: These greens are excellent for a beardie, but it should be the plant, do not give your pet the sprouts.
  • Cactus pad & pear: These two are also on the list of healthy staple foods with high calcium, which is great for reptiles.
  • Collard: If you are looking for greens to feed your beardie, why don’t you go for the collard with high calcium for a beardie?
  • Dandelion: Dandelion has high calcium and vitamin A, but you should take the spotless one.


How To Prepare The Vegetables and Greens for Beardie?

If you do not prepare the greens well, your pet might get digestive problems. Pesticides are harmful to the beardie’s health.

Therefore, please don’t pick greens that you got in the wild. The size of the greens is also important. Beardies can choke and get digestive issues if he ingests a large piece of food.

It would be best if you made sure that the greens are chopped finely into small bite-size pieces.

Be Careful to make sure the distance between your beardie’s eyes. Besides, the slice should not be larger than the distance between his eyes.

Remember, you should prepare only a small amount and mix it with other greens.

You can serve them by hand to bond an excellent relationship with your pet or put them into the bowl if you are busy.

Some guidelines for making the delicious salad for a beardie will be helpful for you.

Let’s check it out right here!

Frequently Asked Questions About Salad for Bearded Dragon

1. Can Bearded Dragons Eat Swiss Chard?

Like other chards, the swiss type should be fed with small amounts sparely.

You can mix it with other greens.

Read more:

2. Can Bearded Dragon Eat Cooked Greens?

You can feed them by cooking raw vegetables.

However, I recommend the fresh and raw greens because it will be more natural and nutritious.

Can you imagine how beardies cook their food in the wild?

3. What Can Not a Beardie Eat?

Iceberg lettuce which is mostly water with little nutrition

Spinach contains chemicals causing calcium deficiency, leading to metabolic bone disease.

Avocados contain the toxic chemical for beardies. Just a small amount can make your pet ill.

Rhubarb with a high level of oxalic acid will be poisonous for beardies.

4. Can Bearded Dragons Eat Red Swiss Chard?

I know that red chard has a good calcium and phosphorus ratio. However, it is very acidic. Hence, it is not good for the beardie.


“Can bearded dragons eat chard?” The answer is that Chard is not an ideal option for beardies because of its high acid and water content. Thus, I recommend you to choose another healthier greens instead. With the list of good greens provided, I hope you enjoy it.

Further Reading:

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