Can Bearded Dragons Eat Brussel Sprouts?

Can Bearded Dragons Eat Brussel Sprouts

We all know that bearded dragons are omnivores, they can eat a variety of food from vegetables to insects. But can bearded dragons eat Brussel sprouts?

It is all right to feed your bearded dragon with Brussel sprouts, but just like an occasional treat. You should not take it as the main part of his daily meal. It would be much more harmful than healthy if you feed them too much.

In this article, we will discuss further how to prepare Brussel sprouts for your bearded dragons, as well as other kinds of green.


How To Feed Bearded Dragon?

How To Pick Up a Mad Bearded Dragon

This species has a basic diet similar to other types of lizards, which includes much of vegetables and insects.

Greens must be the major part, and from 10% to 20% of it should be fruits, or carrots, or celery.

Crickets tend to be the main protein and calcium source choice of a lot of pet owners.

Live insects are always the best, but if you can not find living ones, dried food is still okay.

But be careful when choosing bugs since they can carry dangerous parasites.

Suggested dried products:

Bearded Dragon Food Pyramid

Bearded dragon nutrition pyramid (Credit: ExoPetGuides)

Fruit Vegetables Insects
– Apple

– Banana

– Blueberry

– Raspberry

– Strawberry

– Grape

– Peach

– Watermelon

– Cabbage

– Carrot

– Celery

– Collard greens

– Dandelion green

– Kale

– Pepper

– Pumpkin

– Squash

– Sweet potato

– Tomato

– Zucchini

– Cricket

– Dubia roaches

– Earthworms

– Mealworms

Recommended food for the beardies

We suggest you stick as far as possible with fresh food.

But if you are too busy, you can use formulated commercial food.

Nowadays, manufacturers produce so many different types of meal that contains enough nutrient your pet needs.

You will not need to worry about preparing food for them anymore since a full diet made up of vegetables and insects is already packed in one product.

Looking for high rated formulated bearded dragon food? Let’s take a look:

Can Bearded Dragons Eat Brussel Sprouts?

What Can Bearded Dragons Eat Brussel Sprouts

Let’s get back to our topic question. Although we do not recommend you to take sprouts as main dishes, there are some reasons why Brussel sprouts are the perfect occasional treat:

  • Firstly, it is nutritious.

Brussel sprouts contain Vitamin K, Vitamin C, and Vitamin A, which helps to promote the health of your pet. More than that, it also offers a rich source of antioxidants and fiber.

  • Secondly, it is anti-inflammatory:

It is very helpful, especially when the lizard is facing swelling internally or externally.

Despite having some health benefits, Brussel sprouts also carry negative aspects:

  • It extracts iodine:

Can a Bearded Dragon Eat Brussel Sprouts

Eating too much Brussel sprouts can lead to the removal of iodine from the dragon’s diet.

Diminished iodine can cause thyroid issues which increases the chance of getting obesity and other health problems.

  • It is acidic:

Brussel sprouts are reported to be too acidic. Consequently, eating too much of this green makes your beardy to struggle with internal health problems.

However, it is all about quantity. A proper quantity will not cause serious illness but a tasty treat instead.


Can My Bearded Dragon Eat Brussel Sprouts

Source: What do Beardies eat?

Always washing off carefully every single sprout first.

Then you can cut it into small pieces for your pet can easily eat.

Nevertheless, some owners like to leave their lizard with entire sprouts, but we think small pieces encourage the dragon to eat and do not cause boringness.

You can feed a small amount of it after you have washed and chopped it off.

This helps to see if the bearded dragon enjoys it or not.

Most of the bearded dragons like eating sprouts, however, there are always some picky ones. It depends on their preferences.

After that, you can add about one half of the sprout to your beardie’s meal once a week if he likes it. Both cooked or raw Brussel sprouts are acceptable.

How to make a good veggie dish that your reptile craves for : 5 ways to make the BEST Bearded Dragon Salad (

Bearded Dragon Feeding Guidelines

Can bearded dragons eat Brussel sprouts? Yes! But how can I make them enjoy eating veggies more?

The following tips will make it easier and better for your feeding task:

  • It is not recommended to feed on sand or substrate:

Beardies may accidentally eat small bits of sand, gravel, or other loose substrates while eating plants and insects.

This unexpected intake can impose more stress on the digestive system, lead to severe health issues often.

Baby beardies face this problem more frequently because adults are experienced eaters and typically can deal with minor intakes.

  • Check the food size:

Can Bearded Dragons Eat Sprouts

Do not feed anything larger than the distance between the dragon’s eyes. Any food wider than this length can cause impaction and force his spine to work harder, which may cause problems in health and mobility.

  • Overfeeding:

Obviously, overfeeding will cause obesity and other problems that should be avoided.

Owners who offer too many high-fat insects intentionally induce overfeeding.

It is advised that you use fatty waxworms for occasional treats only.

Less fat insects, for example, crickets, should be used usually.

bearded dragon fat belly

  • Vitamins and minerals:

Bearded dragons lacking vitamin D3 cannot consume calcium, most supplements would contain both.

For growing and healthy development, calcium and vitamin D3 are very essential.

They help avoid metabolic bone disease and help maintain a stronger bone system.

Besides, iron is also one of the most important minerals for baby dragons since it helps them to grow.

Beardie Hibernating

They usually get enough iron from their diets, but because younger ones are not always to eat the vegetables,a supplement is required.

Crickets are a good source of iron you can take into consideration.

Although eating whole food is advisable, providing supplements is still helpful if you do not know how to provide enough minerals and vitamins.

Related: Signs of Mbd In Beardies

Frequently Asked Questions About Bearded Dragons’ Dietary

Can Bearded Dragons Eat Raw Brussel Sprouts

1. Can Bearded Dragon Eat Mung Bean Sprouts?

Although bearded dragons eat Brussel sprouts, they should not eat Mung Bean Sprouts. He can eat mung bean sprouts does not mean it is good for him.

The ratio of phosphorus in mung bean is not very appropriated.

In addition, it is quite acidic that is not good for bearded dragons.


2. Can Bearded Dragons Eat Meat?

why does my beardie keep hissing at me

Yes, they can. Certain beardies eat both cooked or raw meat, including minced beef, lean turkey, or chicken breast.

However, meat is rich in fat, therefore only feed your dragon in small quantities.

We suggest you feed meat only if you can not get live feeders for some reasons, unseasoned, and just as an emergency protein supply.

3. What Will Happen If I Feed My Dragon Rice?

Why Is My Bearded Dragon Bobbing Her Head

No, do not feed your lizard’s rice. They can not ingest any of the grains such that it is not adapted to lizards’ diet.

They can not process it raw or cooked as human, the ingestion of rice can make your dragon sick.

Similarly, almost all human’s carb food is not advisable.

4. Do Beardies Like Apple?

Yes, Apple is their favorite fruit. You can feed them apples every week since this is one of the most healthy fruit for bearded dragons.

Remember the nutrition requirement of a bearded dragon is: 20% of insects, 80% of plants, and 10 to 20% of them is fruit.

Choosing the right type of fruit is also important as choosing the right protein or greens.

5. What Time Should I Feed The Beardies In A Day?

Will Bearded Dragons Eat Sprouts

The first feeding of the day must always be 2 hours after turning the first lights, whatever their age.

Similarly, the last feeding must be delivered at least two hours prior to nighttime, before turning off the lights.


Bearded dragons are notorious for the need for a combination of insects and vegetables to remain healthy. Thus, it could sound confusing and difficult for new owners. But we hope the suggestions and explanations in this article can help you in getting the right diet plan.

Can bearded dragons eat Brussel sprouts? The answer is yes. But since it is not good to take sprouts as the main diet, you should give your dragons in small amount treats. Preparing different food, seasonal fruits, and intestinal insects will help you to ensure that your bearded dragon gets the nutrient they need.

Further Reading:

Tags: chop the sprout, turnip greens, staple food, bell peppers

Tags: #tank #substrate #supplement #insect #Accessories #Incubator #Plant #StarterKit #Book #Leash #CalciumPowder

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